This Butternut Squash, Caramelized Onion & Cheddar Dip might be my most favorite keto app I've ever EVER made. It's SO rich and flavorful and breaks away from the standard flavors and dishes I'm used to. Yes, butternut squash is a bit higher in carbohydrates than many vegetables, but does have a nice tradeoff of … Continue reading Butternut Squash, Caramelized Onion & Cheddar Dip
Category: Keto Snacks
My Favorite Sugar Craving Crusher!!
Need a sugar craving crusher?!?! This works for me every.single.time. No matter how diligent you are, it's tough to battle sugar cravings sometimes when your hormones are yelling louder than your rational mind is. For women especially, aggressive hormonal times like just before you get your period or even during ovulation make it hard to … Continue reading My Favorite Sugar Craving Crusher!!
Low Carb Chips, two ways
Wait... I can have CHIPS while following the Keto Diet??? Yes and no. No, I don't mean your classic Lay's potato chips or Cool Ranch Doritos are keto-friendly. Stay away from that crap! However, I am sharing with you my two favorite ways to make an EASY and QUICK and DELICIOUS low carb batch of … Continue reading Low Carb Chips, two ways
Keto Inspo 